WEIGHTLINE 082: 85Kg My son has recently expressed an interest in adopting a Vegan diet. But his main concern is to be healthy & he's...

WEIGHTLINE 081: 85Kg Now that I'm in my last 3 weeks, I have to concentrate on my fitness. This whole 100 day exercise was both to change...

WEIGHTLINE 080: 85Kg Woohoo! I survived 5 days on holiday without putting on a single kilo! Well, if truth be told, I weighed myself when...

WEIGHTLINE (on tour) 079: TBC on day 80 We arrived back from Melbourne at 5am this morning, snatched a few hours sleep, then got on with...

WEIGHTLINE (on tour) 078: TBC on day 80 OK, so today I can't talk much about food, because I've eaten too much & that's about all there...

WEIGHTLINE (on tour) 077: TBC on day 80 We all put on different heads in different circumstances. Usually work & leisure, but it can be...

WEIGHTLINE (on tour) 076: TBC on day 80 The next challenge I have while on holiday is alcohol. I normally drink hardly anything - just...

WEIGHTLINE (on tour) 075: TBC on day 80 What to do? I'm in Melbourne for a few days, taking a break & seeing Adele singing to a packed...

WEIGHTLINE 074: 85Kg Apparently sit ups will not give you a flat stomach! Thank goodness for that, because I hate sit ups! I have spent...

WEIGHTLINE 073: 85Kg You can imagine how irresistible the article was, headlined: "How to diet in your sleep" even though it was...

WEIGHTLINE 072: 85Kg There's something inspiring about a collaboration. Teamwork can be so productive as you work together, egg each...

WEIGHTLINE 071: 85Kg "A scientist and a chef walk into a bar. The scientist turns to the chef…" Well, it's not really a joke when they...

WEIGHTLINE 070: 85Kg Breastfeeding. Still seems to be contentious. We've been through the 'breast is best' & come to the 'fed is best' to...

WEIGHTLINE 069: 85Kg If you are driving up to the Bay of Islands, or even further, at the junction where you'd turn off to Russell is a...

WEIGHTLINE 068: 85Kg Milk is not just a drink, it's a cultural phenomenon. It is rich in calcium and protein & has forever been the...

WEIGHTLINE 067: 85Kg There's an article on Mindfood.com (from December) which essentially tells you why you should not stop exercising....

WEIGHTLINE 066: 85Kg Milestone passed! 10Kg lost as of this morning. So half my weight target in exactly 2/3 of the stated time. This...

WEIGHTLINE 065: 86Kg Two thirds of the way through my 100 day challenge, I feel quite empty. That's not necessarily a bad thing, in fact...

WEIGHTLINE 064: 86Kg As we were walking along beautiful Ruakaka beach this afternoon and I was pondering what to write about today, my...

WEIGHTLINE 063: 86Kg Most mornings I walk Mairangi Bay beach & along the coastal pathway linking it to Campbells Bay. If the friend I...